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From 'elephant thighs' in school to bodybuilding champ

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In primary school, he was teased for being “fat” and “lazy”.

He was also made fun of for his “elephant thighs”.

Mr Danial Bawany vowed never to let that happen again.

Now, not only is he a Manhunt Singapore 2016 finalist, he also recently clinched a gold medal in the 50th Asian Bodybuilding and Sports Physique Championship in Bhutan from Sept 2 to 8.

The 22-year-old freelance personal trainer beat 19 other men in the Men’s Physique over 170cm category.

Mr Danial Bawany with his trophy and medal. Photo courtesy of Danial Bawany

It’s a far cry from his days in primary school when he would always be benched during hockey games because he was unfit.

Mr Danial Bawany at 15 years old. Photo courtesy of Danial Bawany

“Whenever my team won, my school mates would tell me that I did not deserve it because I was rarely on the pitch,” he said.

When he was 14, he started exercising with a dumbbell.

At the age of 17, he started training and eating properly.

Wanting to be able to run faster, jump higher and lift heavy objects led him to pick up powerlifting when he was 20.

His efforts paid off – from being 80kg with a body fat percentage of 25 per cent in primary school, his weight now fluctuates between 90 and 95kg, with a body fat level of between eight and 12 per cent.

In April this year, his performance at a local bodybuilding competition, Physique War, impressed Mr Pradip Subramanian, 31, the president and director of the World Bodybuilding and Physique Federation Singapore.

Mr Danial Bawany at the 50th Asian Bodybuilding and Physique Federation Championship (above). Photo courtesy of Danial Bawany

“He has the potential and the talent and I knew that he would place among the top-three (for the competition in Bhutan),” said Mr Pradip.

For four months before the competition, Mr Bawany trained six times a week, with each session lasting about 90 minutes.

Having to follow a strict diet, he could only have foods that were high in carbohydrates once a week.

“I had mood swings due to minimal energy and low carbohydrate intake,” he said. “Because of that, the people around me suffered.”

Three weeks before the competition, he had to give up carbohydrates altogether.

Though he did not end up placing among the top-three at the Manhunt finals last month, Mr Bawany continued training hard for the competititon in Bhutan.

When he got there, the sight of the other competitors from 28 participating countries made him nervous.

“Being the youngest and competing against those whom I had been looking up to was nerve wracking. But I wanted to make Singapore proud too,” he said.

VICTORIOUS

Through the support of his family and friends, he did just that – emerging victorious.

Since last year, he has participated in six competitions, from powerlifting and bodybuilding contests to a pageant (Manhunt Singapore 2016).

Mr Bawany intends to go for the World Bodybuilding and Physique Sports Championships next year in Mongolia.

He said: “Receiving heartfelt messages from strangers saying that you have inspired them, fires me up to be a better athlete each and every day.”


This article was first published on September 20, 2016.
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Zika cases in Singapore reach 384

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SINGAPORE – Another three new cases of Zika were confirmed as of 3pm on Tuesday (Sept 20), bringing the total number of locally transmitted cases to 384, according to the latest update on the National Environment Agency’s (NEA) Zika webpage.
There were no new…

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North Korea hails 'successful' test of new rocket engine

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North Korea has successfully tested a new, high-powered rocket engine, state media said Tuesday, a move Seoul said was designed to showcase its progress towards being able to target the US east coast.

The ground test comes less than two weeks after Pyongyang detonated what it said was a miniaturised atomic bomb.

Taken together, the two tests raise the prospect that the isolated state could be inching towards its ultimate goal of developing a nuclear-tipped missile that could hit Washington DC.

State-run news agency KCNA trumpeted the engine test, which it said would give the country “sufficient carrier capability for launching various kinds of satellites”.

Rocket engines are easily re-purposed for use in missiles, and outside observers say that Pyongyang’s space programme is a fig leaf for weapons tests.

People watch a television news report about North Korea’s latest ground test for a rocket engine, at a railway station in Seoul on September 20, 2016. Photo: AFP

The North’s leader Kim Jong-Un hailed the test and called for more rocket launches to turn the country into a “possessor of geostationary satellites in a couple of years to come”, KCNA said.

A geostationary satellite must be propelled to an altitude of 36,000 kilometres (22,500 miles), a Unification Ministry official was quoted as saying by South Korea’s official Yonhap news agency.

“The distance to the eastern part of the United States is some 12,000 kilometres. The North is thus showing off its ability” to hit the US east coast, the official added.

Rocket scientist Chae Yeon-Seok at the South’s Korea Aerospace Research Institute said such an engine would represent “a technical leap forward” in developing launch vehicles.

It suggests the North is “coming close to having an inter-continental ballistic missile (ICBM) that could hit the US mainland”.
 

Pyongyang regularly parades homegrown missiles and boasts of its plan to develop long-range missiles capable of targeting America.

It has already carried out a series of long-range missile tests presented as satellite launches, most recently in February, and has fired missiles from a submarine.

A proven submarine-launched ballistic missile system would allow deployment far beyond the Korean peninsula and a “second-strike” capability in the event of an attack on the North’s military bases.

After supervising the test at the country’s Sohae satellite-launching site, leader Kim Jong-Un called on officials, scientists and technicians “to round off the preparations for launching the satellite as soon as possible”, KCNA reported.

Kim “expressed great satisfaction” with the results of the test, according to KCNA, and said the North had made cutting-edge scientific advances despite difficult economic conditions.

North Korea has been hit by five sets of United Nations sanctions since it first tested a nuclear device in 2006, but has insisted it will continue.

Professor Yang Moo-Jin of the University of North Korean Studies said the North had set a five-year space development programme that ends this year.

“This new test heralds an upcoming landmark ICBM test. The next test, disguised as a satellite launch, is likely to come when the UN Security Council adopts new sanctions over its last nuclear test or around the time when the US presidential election takes place in November”, Yang said.

The US has a range of missile-defence technologies at its disposal, including the Aegis Combat System, Patriot missiles and sophisticated radars.

Washington is also working with Seoul to install a missile defence system known as THAAD in South Korea, though Beijing says the hardware poses a significant threat to regional security.

Yonhap news agency said two B-52 heavy bombers were to be sent from Guam to the South as a fresh show of force against the North this week.

 

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Tuesday, September 20, 2016 – 16:40
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Wang Cafe & Heavenly Wang: 1-for-1 Hot Kopi / Teh 1-Day Promo on 21 Sep 2016

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TOMORROW: 1-for-1 Hot Kopi / Teh all-day at Wang Cafe & Heavenly Wang (21 Sep, Wed)

Wang Cafe & Heavenly Wang: 1-for-1 Hot Kopi / Teh 1-Day Promo on 21 Sep 2016

Grab a friend and enjoy a Buy 1 Get 1 FREE (1-for-1) hot kopi / teh at any Wang Cafe and Heavenly Wang outlet on the 3rd Wednesday of every month

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Indonesia rejects US research estimate of 100,00 "haze" deaths

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Harvard and Columbia university research showing smoke from land fires in Southeast Asia led to more than 100,000 premature deaths last year “makes no sense at all,” an official at Indonesia’s Health Ministry said on Wednesday.

Indonesian government records show only 24 deaths related to forest fires in 2015, but the disaster was estimated to have left more than half a million Indonesians suffering from respiratory ailments.

Indonesia is under global pressure to put an end to slash-and-burn land clearances for palm and pulp plantations which send clouds of toxic smoke over the region each year.

The university research estimates pollution exposure from last year’s fires killed 91,600 people in Indonesia, 6,500 in Malaysia and 2,200 in Singapore in 2015 and 2016, significantly higher than government records. “Given the severe haze in Equatorial Asia in 2015, the 100,000 premature deaths in that region are not so surprising,”said Loretta Mickley, a senior researcher at Harvard focusing on atmospheric pollution, who contributed to the research.

Read also: NEA writes to Indonesia over haze concerns

Health Ministry director general of disease prevention and control Mohamad Subuh told Reuters the research data was wrong. “Data on deaths is clear. We have surveillance,” Subuh said, adding that the assumptions of mortality based on mathematical calculations were “irresponsible”.

Every year, Indonesia faces criticism from its neighbours Singapore and Malaysia over the smog, euphemistically known as”haze”, and its failure to stop the fires from being lit.

Read also: Singapore rebukes Indonesia’s remark on legal intervention on haze act

Last year’s fires were among the worst in the region’s history, with billions of dollars worth of environmental damage, weeks of flight and school disruptions and thousands suffering from respiratory disease.

 

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Tuesday, September 20, 2016 – 16:32
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Over 20,000 taxis to get red light, speed camera alerts

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The Traffic Police found that when taxi drivers were alerted to traffic enforcement camera locations, speeding violations decreased by 40 per cent and violations for running red lights decreased by 34 per cent.

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IPOS, AGC applying to intervene in illegal movie downloads case

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The authorities will be asking the courts to consider imposing safeguards and conditions similar to those in other jurisdictions if they are allowed to intervene, they said in a statement. 

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Taiwan's famous 'Big Mushroom' dive site toppled by typhoon

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Divers say a towering coral known as the “Big Mushroom” at the heart of a world-famous dive site in Taiwan has been toppled after Typhoon Meranti struck last week.

The super-typhoon was the strongest storm for 21 years to strike Taiwan, leaving one dead before killing another 28 as it moved to eastern China.

Green Island off Taiwan’s east coast – which attracts divers from around the globe – has been left reeling from the underwater damage caused by the storm and by the smaller Typhoon Malakas which followed it.

It was home to the 10-metre-high (33 feet) mushroom-shaped pore coral, the biggest of its kind in the world.

But videos posted by local dive instructor Yu Ming-hung show the coral lying on its side on the seabed.

He called it a “loss and heartache for the Taiwanese” on his Facebook page, where the footage was posted.

Green Island and the nearby Orchid Island remain largely cut off. Regular ferries have not yet resumed due to debris in the harbour.

The storm also swept away a lighthouse at a dock in the eastern county of Taitung, where ferries to the islands depart. Tourists were evacuated from the islands before Meranti hit.

Officials said they feared an increase in extreme weather could cause more damage to marine life and to tourism.

“We were shocked to hear the news. It is a great pity,” said Chuang Hui-fang, a department chief at the East Coast National Scenic Area Administration, of the toppling of the “Big Mushroom”.

“The magnitude of typhoons is getting bigger than before. It seems these unusual weather phenomenon are becoming increasingly common.” The “Big Mushroom” is at least 1,000 years old and has grown on the 18-metre-deep seabed since the Song Dynasty, diver Yu said on his Facebook post.

It has been named as one of the top 20 iconic dive sites in Asia by the Professional Association of Diving Instructors.

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Tuesday, September 20, 2016 – 16:16
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ComfortDelGro, SMRT cabs to get red-light, speed camera alerts

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SINGAPORE – From October, all ComfortDelGro cabbies in its 17,000-strong fleet will get visual and audio alerts to warn them as they approach red-light or fixed-speed cameras. And from next year, SMRT’s fleet of 3,500 cabs will also be able to get the same…

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Asia's sexiest DJ: Jail time made me appreciate everything

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For almost 10 months, she was known as inmate 86359053 at the Metropolitan Detention Center in Brooklyn, surrounded by 80 other female inmates.

It’s not a situation you’d expect Asia’s sexiest DJ and a former Playboy model to be in.

But it happened to Vietnamese model and DJ, Angie Vu Ha, 33, who was jailed over child kidnapping charges involving her then-nine-yearold daughter.

After she was released from prison last month, Vu dived straight back into work and was in Singapore over the Formula 1 weekend to spin at FashionTV Club’s Pitstop Party.

Most people know Vu as Asia’s sexiest supermodel DJ who has posed for Playboy and FHM magazines.

But as a former prison inmate?

It is not something the talented DJ is shy about, though, when The New Paper met her on Saturday night.

Arrested

Vu was arrested last November at John F. Kennedy International Airport for trying to take her daughter from New York, when she was there for a visit, to Vietnam.

The girl, now 10, lives with her father, a French national, in Paris. The girl’s father and Vu had met in 2005.

In late August, Vu was handed over to French police and was officially released two hours after arriving there.

Vu told New York Daily News in April that prison life was “torture” without her clothes and heels and it was “horrible” with the lack of sunlight.

When TNP asked her about it, she said that it was meant as a “joke”. Said Vu: “Prison taught me to appreciate everything (outside).

“Even a simple glass cup makes me happy, because everything inside (prison), such as the knives and forks, were made of plastic.

“Even in the workout room, the dumb-bells were all plastic.”

She said the first couple of months were the toughest because every time she went to a court hearing, she thought she would be released.

Vu said: “I had friends who came to court and they brought me makeup and clothes. I thought I was going home.”

Vu said the toughest part was not the living conditions or the clothes she had to wear, because she had grown up in Vietnam, a developing country.

She said: “It was more about the bigger things for me, like worrying about my daughter’s safety.

“I’m not the kind of mother who has to see their daughter immediately. I was more concerned about the end game and trying to get her back.”

Most of her time behind bars was spent on yoga and cardio exercises, and reading.

Vu said she was well-loved by fellow inmates and the correctional officers, and was even asked to sign autographs.

On her 33rd birthday, on June 1, a fellow inmate threw her a birthday party. She added: “My fans also subscribed to Vogue and Cosmopolitan magazines for me.”

Her time in jail has not hurt her career and she is still getting international gigs and offers.

“It’s always sexual stuff… A French company even offered me a few million dollars to be in a porn movie.”


This article was first published on September 19, 2016.
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Tuesday, September 20, 2016 – 15:45
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