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Golfing perfectionists caught in stoic struggle to be better

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One by one they arrive at the practice range at Sentosa Golf Club and unsheathe their clubs and easily find a tempo as if they’re playing to music only they can hear.

This is an assembly line of greatness.

Brooke Henderson casually hits perfect three-woods into a grey cloud. She leaves.

Lydia Ko arrives and starts with a wedge, her ball taking off almost vertically and falling as softly as a fat raindrop.

Amateurs cannot watch this for too long. It’s too much humility to swallow at one time.

Every woman’s swing looks greased and effortless, yet they’re never content.

So a caddie films his golfer’s swing and shows it to her.

There is no sport so obsessed with technique because there is no sport as precise as this: A tiny club face is used to propel a spinning ball 200 yards with the expectation that it will cut through the wind and land at an expected spot. It is absurd excellence.

You can argue whether golfers are athletes, but even tennis players will concede they have the meticulousness of surgeons.

And the perseverance of the masons who built China’s Great Wall.

Derek Jeter, that baseball guy, once told a journalist: “My folks taught me that there may be people who have more talent, but there’s never any excuse for anyone to work harder than you do.”

You look at these workers at this range and you think: A lot of golf parents must say that.

Ball after ball after ball is hit. In her off-season, Lexi Thompson says she practised “a few hours” just of putting every day.

Jang Ha Na confessed she trained during winter from 4.30am to 9pm.

Yesterday at the range, club covers were lying on the grass – obviously at a precise distance – and players were hitting to them.

Humans looking to be robots.

This game is a bit like target shooting: It’s a chase for a perfection that doesn’t really exist.

But it’s too late now for practice, for today is Thursday and it’s starting day.

It’s the fourth tournament of a new year with 31 left but you want to do well now.

But will practice translate? Will the changed chipping stance work?

There’s always anxiety but it’s hidden behind stoic faces.

Let’s be clear, the most unrecognised actors in life are athletes.

If their faces could tell you what they really felt, it would be all mad opera.

No wonder Thompson, just 22 and a Major champion, opts for meditation.

Today is when it starts again: The pressure of competition, of being someone, of goals chased, of improvement pursued.

Rory McIlroy used to write down his goals on the back of a boarding pass in January.

Ko’s goals aren’t a number of wins but simple consistency.

All of them are armed with ambition and cloaked in hope. By June, injury and bad form will start to erode optimism but for now the year is too young for scar tissue.

Anything is still possible for everyone.

“If I didn’t think I could win I shouldn’t be out here,” says the charming Angela Stanford. Of course, she clarifies, some weeks you think you can win more than other weeks.

“There are weeks,” explains Ko, “when you feel your swing is better and you can see lines better on the putting green.”

March has just dawned and so much is new. Some have new clubs, some new coaches, some new caddies. Ko has all three.

Cristie Kerr had knee surgery and for the first time in five years has a trainer. Park In Bee, who wears calmness like a cape, is returning from a thumb injury and is adapting to golf after her longest break from the game.

No challenge presented by golf is ever the same.

Rhythm might not come, but bad days will. Swings awry. Bad bounces. Lip outs.

Which is when they might think of Raymond Floyd, who said: “They call it golf because all of the other four-letter words were taken.”

But golfers don’t play courses, they manage them.

They put their heads down, first literally then figuratively.

Ko, in strife, always returns to her basics and might check her grip, which she says “is almost half the swing”.

Thompson says: “You have to stay positive. We’re not perfect, we’re human.”

Which is when she tells herself, “Ok, tomorrow is a new day”.

But today will be someone’s day. Maybe even week.

For reasons sometimes unknown, every now and then golf becomes what you train for.

Easy.

“The hole looks this big when you’re putting,” says Ko, using her hands to signal a foot.

“Every fairway you look like you can hit it, every pin you can go for.”

It’s a divine place which amateurs read about and professionals very occasionally enter.

The zone.

“Nothing gets in your way,” says Thompson, “and you don’t get nervous.”

Will someone get there this week? No one can say, so they keep sweating, grinding, swinging.

All of them trying to get better, trying to play better, trying to finish better.

All of them knowing that the HSBC Women’s Champions is an excellent and inclusive title for a competition but really there’s no plural in golf.

On Sunday there will be only one champion.

rohitb@sph.com.sg


This article was first published on March 2, 2017.
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Water price hike necessary, but why now?

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If the aim of the recent water price hike was to raise public awareness about Singapore’s water demand and supply, the move can now be considered a splashing success.

Water talk flooded the Budget debate in Parliament for the second day in a row yesterday, with the Government offering more details on its decision in last Monday’s Budget to raise water prices by 30 per cent over two years.

Minister for Environment and Water Resources Masagos Zulkifli said he could not provide exact calculations of the price rise due to “commercial sensitivities”, but gave some insight on the process.

To meet growing water demand, he explained that Singapore will have to rely more on desalination even though it is more expensive than Newater, because there is a limit to how much used water can be treated in Newater plants.

Read also: Water price hike hot topic on Day 1 of Budget debate

And as Singapore becomes more urbanised, new and replacement pipes have to be built underground to minimise inconvenience to road users. This is two and a half times as costly as laying traditional pipes above ground, he said.

As a guide, Mr Masagos said Singapore’s latest desalination plant cost 40 per cent more in its first year than the first desalination plant did in 2005. “With the 30 per cent increase that we have announced, the price will be close to, though still slightly lower than, the price of the next drop or the long-run marginal cost today. This is the best way to emphasise the scarcity value of water,” he said.

Mr Masagos also pointed out that despite the higher prices, water will remain affordable for most businesses and households – rising by less than $25 a month for three out of four businesses and less than $11 a month for those living in Housing Board flats.

Read also: Budget 2017’s water price hike: What you’re not hearing about the 30 per cent increase

Indeed, the outsized unhappiness over pricier water has highlighted the mismatch between Singapore’s water insecurity and Singaporeans’ growing complacency about cheap water.

For a generation that takes for granted the bountiful water flowing from their taps and are likely paying more for their cellphone bills than their water bills each month – as Mr Seah Kian Peng (Marine Parade GRC) observed – the hike is a timely reminder that Singapore has no natural water resources of its own.

Read also: Cost of supplying water has more than doubled: PUB

In fact, the Republic is the most likely in the world to suffer high water stress in 2040, Mr Masagos said, citing a report by the World Resources Institute.

Labour chief and Minister in the Prime Minister’s Office Chan Chun Sing noted in Parliament that the “intense discussion” about the water tariffs “reflects that we have left this issue off our national psyche for too long”. “We have to make sure that we never forget” that water is key to Singapore’s existence, he added yesterday.

Both ministers were emphatic about the need to raise the price of water, even as some MPs rose to suggest other ways of encouraging water conservation.

Read also: Twitter users share how to save water after Budget 2017’s announcement of water price hike

Mr Seah called for periodic water-rationing exercises to drive home the value of water, while Mr Gan Thiam Poh (Ang Mo Kio GRC) asked the Government to consider opening up the water supply sector to more private sector players, and to borrow ideas from other countries on conserving water.

Mr Pritam Singh (Aljunied GRC) of the Workers’ Party also had other proposals, including deepening the reservoirs to increase catchment of water, directly channelling Newater into homes, and giving rebates to households that have demonstrated water savings.

But Mr Masagos maintained that the best way to drill in the importance of water is to charge the full price of providing it.

“It is only through right pricing that we can have everyone valuing water as a strategic resource and consciously conserving it,” he said.

He also noted that deepening the reservoirs may decrease the yield of these water bodies, but did not elaborate. And he dismissed the suggestion of offering rebates for saving water, calling it “counter- intuitive” to subsidise water use.

On supplying Newater directly to homes, Mr Masagos said the time had not yet come for that.

“Theoretically we can ,but we don’t have to right now,” he said. “And certainly when we need to, we will have to put the right processes to ensure this can be done because we must ensure that it is safe for our house to drink from end to end.”

But he was less forthcoming on why the hike was implemented this year, when the economy is already experiencing slow growth.

The move comes on top of other cost rises such as higher charges at public carparks, diesel tax changes and a carbon tax starting in 2019.

In Tuesday’s debate, Workers’ Party Non-Constituency MP Leon Perera had suggested that the timing of these cost increases was motivated more by political than economic considerations.

Mr Singh yesterday asked about any link between the water price hike and PUB’s annual net income, which he said has actually risen in recent years – implying less need to charge more for water usage.

Mr Masagos said the water accounts were more complicated, but left it at that.

Now that the price hike has focused the nation’s attention on water issues, however, a better explanation on its timing would not go amiss. Water has always been scarce and crucial for Singapore – the Government should shed light on what tipped the scale this year.


This article was first published on Mar 02, 2017.
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Water an existential issue for S’pore, says Chun Sing

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The intense debate on the water price hike over the past two days shows Singapore needs to do much more to raise awareness of its water issues, Minister Chan Chun Sing told the House.

“We need to do much more to socialise our people to the challenges that we are facing on the water front,” he said.

“The fact that we have such an intense discussion reflects that we have left this issue off our national psyche for too long.”

He said it would be too much for him or the Government to expect everyone to defend the price rise, but added that MPs had to get certain basics right no matter which side they were on.

Read also: Water price hike hot topic on Day 1 of Budget debate

He asked: “Do we agree that water is existential to our country’s survival? Do we agree that we should price water properly? If we agree on these two questions, we can go to the mechanics of how to price it properly, what we should consider.”

Mr Chan, a former army chief, said an entire generation that has worn uniform knows what this means, adding that Workers’ Party MP Pritam Singh (Aljunied GRC) used to serve with him in the same unit.

Read also: Budget 2017’s water price hike: What you’re not hearing about the 30 per cent increase

The Government spares no effort to manage the risks all these years, he added, recalling how when he was in primary school, there were three reservoirs. Today, there are 17, plus desalination and Newater plants.

“How many more desalination plants and how many more Newater plants must we build in order for water to never be a weapon pointing at our heads?” he said, adding that two-thirds of Singapore’s entire land area is now a water catchment area.

Read also: Cost of supplying water has more than doubled: PUB

A lot of money is also spent to ensure not a drop of water is wasted. “Some countries lose up to 5 to 10 per cent of their water supply through leaky pipes. If we lose 5 per cent of our water through leaky pipes, we need to build one more Newater plant.”

There is never an easy way to stress the value of water, he said, noting the 30 per cent increase over two years is the first in 17 years – which works out to about a 1.6 per cent rise each year.

Read also: Twitter users share how to save water after Budget 2017’s announcement of water price hike

“We can do this every year. We can do this every five years,” he said. “We can do this every 10 years but regardless which way we choose, we have to make sure that we never forget – that water is existential.”


This article was first published on Mar 02, 2017.
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Enjoy unlimited admission to Jurong Bird Park at the price of a 1-day (full-priced) admission ticket

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Enjoy UNLIMITED admission to Jurong Bird Park at the price of a 1-day (full-priced) admission ticket (S$29 for 1 adult)!

Enjoy unlimited admission to Jurong Bird Park at the price of a 1-day (full-priced) admission ticket

Be a frequent flyer and sign up for a 1 year membership at the price of a 1 day (full-priced) admission ticket, all at the convenience of an electronic membership card*!

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Price hike reflects scarcity value of water: Masagos

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After two days of the Budget debate saw many MPs focusing on the impact of the water price hike, Environment and Water Resources Minister Masagos Zulkifli yesterday took the House back to 1997, when water prices were last revised.

Back then, elements in Malaysia were threatening to block the supply of water from Johor, and Singapore was just embarking on desalination.

Hence, the Government needed to register with Singaporeans the strategic importance of water.

It therefore decided to revise water prices substantially to reflect its true scarcity value, he told MPs in his first remarks to the House about the hike since it was announced in the Budget statement last week.

Read also: Water price hike hot topic on Day 1 of Budget debate

“If we needed any additional water, where would it come from? How much would that additional litre cost? That is what we call the ‘long run marginal cost’ (LRMC). That is the cost which consumers should see,” Mr Masagos said.

Water price increases were introduced progressively between 1997 and 2000.

Since then, water technology has progressed. Newater – which is much cheaper than desalination – came about in 2002, and desalination technology has advanced.

Read also: Budget 2017’s water price hike: What you’re not hearing about the 30 per cent increase

“As a result, we have been able to keep down the cost of water, and to hold water prices unchanged for 17 years,” said Mr Masagos. “But costs have gradually gone up. At some point, a price revision becomes essential.”

Water prices will go up by 30 per cent in two stages, starting in July.

The magnitude of the hike has ignited much discussion over the past week, but Singaporeans should ask what this 30 per cent translates to in reality, said Mr Masagos.

He noted that 75 per cent of businesses will see a water-bill hike of less than $25 a month – or less than a dollar a day. One- and two-room HDB households will not see any rise on average, while most other HDB households will see bills going up by between $2 and $11 a month.

Read also: Cost of supplying water has more than doubled: PUB

“Water will still be affordable. It will still remain within 1 per cent of household income,” he said.

Mr Masagos also highlighted three examples of how costs have risen, making a price hike essential.

First, more desalination plants will have to be built to increase Singapore’s water supply, as there is a limit to reclaiming used water for Newater. Three desalination plants are in fact being built within the next three years, he said.

Second, as the proportion of used water being reclaimed for Newater goes up, effluent – or sewage – becomes more concentrated and more difficult and costly to treat.

Third, building new and replacement pipes to deliver water has become more costly.

Read also: Twitter users share how to save water after Budget 2017’s announcement of water price hike

Mr Masagos cited how tunnelling below the road to lay pipelines now costs 21/2 times as much as the traditional method.

These point to the need to update the LRMC – which the 30 per cent price increase has reflected, he said. He could not, however, disclose details of the computation owing to “commercial sensitivities”.

He said revealing the specifics could prejudice future bids for desalination, Newater and water reclamation plants. “But rest assured that the LRMC reflects the best the market can offer,” he added.

While his ministry will continue to plan and build the infrastructure, it is only through the right pricing that people will realise the value water has as a strategic resource, and consciously conserve it, he added.

“With the 30 per cent increase that we have announced, the price will be close to, though still slightly lower than, the price of the next drop (of water) or LRMC today,” he said. “This is the best way to emphasise the scarcity value of water.”

Addressing a question raised by Mr Pritam Singh (Aljunied GRC) on whether technology is taken into account in computing this cost, Mr Masagos said “technologically, we have squeezed everything we can from the current water processing technology”. “It will take several more years to achieve the next breakthrough and bring it to a deployable scale,” he added.

Why costs have gone up

MORE DESALINATION PLANTS MUST BE BUILT

  • Three plants being built in the next three years.
  • First-year price for Singapore’s first plant, SingSpring, was $0.78 per cubic m in 2005. The first-year price for the latest plant in Marina East is $1.08 per cubic m.
  • This is a 40 per cent increase.

MORE USED WATER IS BEING RECLAIMED FOR NEWATER

  • As effluent gets more concentrated, it is harder and costlier to treat.

MORE EXPENSIVE TO BUILD, REPLACE PIPES FOR WATER

  • Tunnelling below roads costs 21/2 times as much as the traditional method of laying pipes.
  • PUB has to renew some 50km of pipes a year, up from 20km today.
  • Seventy-five per cent of businesses will see an increase of less than $25 per month in water bills. This is less than $1 a day.
  • Additional U-Save rebates mean one- and two-room HDB households will not see any increase on average. Bills for other HDB households will go up by $2 to $11 per month.


This article was first published on Mar 02, 2017.
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Indonesia prepares deluxe welcome for King Salman's 30 minute visit

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With hundreds of thousands of flowers now decorating the room, the House of Representatives’ Plenary Hall is ready to welcome Saudi King Salman bin Abdulazis Al Saud, who will visit the legislature to speak before thousands of invitees on Thursday.

A red carpet has been stretched out and a special chair and table prepared with a special microphone erected for the king to give a 10-minute speech. He is scheduled to speak in front of 1,500 guests, including ministers, ambassadors, political party elites and religious figures.

 Indonesian President Joko Widodo, right, assists Saudi King Salman, center, as they walk during their meeting at the presidential palace in Bogor, West Java, Indonesia, Wednesday, March 1, 2017.Photo: Reuters

The King is scheduled to arrive at the House at 1:30 p.m. on Thursday. People’s Consultative Assembly (MPR) Speaker Zulkifli Hasan and Regional Representatives Council (DPD) Speaker Mohammad Saleh will welcome him as he steps out of his car.

Entering the lobby of Nusantara building, House Speaker Setya Novanto will then wait for him to sign an official visit document on the prepared table, with a background of gebyok (a Javanese “wooden wall”) fully decorated with flowers.

Saudi King Salman, left, shakes hands with Indonesian President Joko Widodo during their meeting at the presidential palace in Bogor, West Java, Indonesia, Wednesday, March 1, 2017.Photo: Reuters

A documentary about the visit of former King Faisal to Indonesia 47 years ago will also be screened to mark the event. Setya will give a welcome speech, followed by a speech by the King in Arabic.

The King will only be at the House for 30 minutes, before leaving at 13:30.

Damayanti, the House secretariat general’s deputy chairman for hearings said that no new furniture had been prepared. Kingdom of Saudi Arabia aides have visited the House four times to check on the preparations.

“They only want to ensure that all arrangements are made to make the King comfortable, given that he is already 81 years old,” Damayanti said.

Read also: 10 interesting facts about King Salman’s visit to Indonesia

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Is your posture spine-friendly?

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If you experience pain in at least one part of your body at work — that is, the neck, shoulders or lower back — you’re not alone. In a study by Singapore General Hospital, it was reported that about seven in 10 office workers here suffer from that.

“The lack of movement and being stuck in a fixed position for long hours every day can lead to many chronic conditions such as headaches, and neck and back pain,” said Dr David Lim, chiropractor and director of Wellness for Life Chiropractic.

Achieving and maintaining good postures can prevent or alleviate those niggling aches and pains. For a start, try these posture tips from Dr Lim. You may feel discomfort initially as your body isn’t used to the new positions. The discomfort may also signal an underlying spinal problem that needs professional attention. Seek help if pain persists or worsens after two weeks.

WHEN WORKING AT YOUR DESK

Sitting in a hunched position can cause permanent damage in the spine over time, and result in chronic neck and back pain, said Dr Lim. Poor office ergonomics, such as the incorrect positioning of the computer screen and desk height, can worsen aches and pains.

To function well while seated, the body needs three key things: Optimal posture, movement and stretching. But maintaining this sitting posture does not help if you are stuck in the same position for a long time. Refrain from staying in the same position for more than 30 minutes at a stretch. Shift position,or get up and stretch your muscles, advised Dr Lim.

If you need to sit at your desk for long hours, try these stretches:

• Look up with your head tilted back. Stretch your neck backwards.
• Push your shoulders and arms back.
• Squeeze your shoulder blades together.

WHEN USING A MOBILE DEVICE

Constantly looking down at a mobile device can lead to the smart phone syndrome aka neck pain caused by craning the neck forward for extended periods of time. When the head tilts forward, it leans away from its centre of gravity. For every inch of forward head position, the weight of the head increases by an additional 5kg, said Dr Lim.

According to him, the constant forward tilt of the head can cause damaging stress on the spine and nerves. Repeatedly lifting mobile gadgets using one hand can also strain the neck and shoulder muscles.

Do this instead:

Instead of tilting your head down, Dr Lim suggested bringing the device up to your eye level. This will reduce your forward head posture that can strain your upper back and neck muscles. Take breaks and stretch as often as possible.

WHEN STANDING

A poor standing posture stresses the lower back and shoulders. Avoid this classic posture: Leaning your head forward, hunching or rounding your shoulders, curving your spine and locking your knees, said Dr Lim.

In a correct standing posture, the shoulders should be relaxed and tucked back, and the spine should look straight from behind. The belly and buttocks should also be tucked in, rather than protrude, while the legs are at shoulder-width apart.

Sensible shoes that support the arches of the feet will also relieve pressure from the lower back.

WHEN CARRYING A BAG

When a bag is slung over one shoulder, most people have the unconscious habit of raising the shoulder to prevent the straps from slipping off, said Dr Lim. Favouring one shoulder can overwork muscles and lead to permanent poor posture.

Carrying a bag that weighs over 10kg, which is not an uncommon weight for many women, has the potential to cause injury. “Over time, imbalances in posture can cause an unequal strain on the muscles, tendons, nerves and ligaments, leading to back and neck aches. It may also increase the risk of scoliosis (side-ways curve of the spine) or kyphosis (hunchback),” said Dr Lim.

Do this instead:

Switch sides every few minutes or wear the bag diagonally across your chest. This loads the core muscles rather than the neck and shoulders. Another option is to distribute the weight between two small bags.

The American Chiropractic Association recommends that a handbag weighs no more than 10 per cent of its owner’s weight. “Even if you find the most posture-friendly bag, the bag’s load on your spine can still create compensating shifts in your posture, leading to headaches, neck and shoulder pain, and permanent poor posture,” said Dr Lim.

Features of a posture-friendly bag:
• Minimalist: No heavy buckles, straps or unnecessary compartments that add weight to the bag.
• Wide straps: They help distribute the load effectively.
• Small and lightweight: Choose compact bags made of materials such as canvas or vinyl. You won’t chuck unnecessary things into it that weigh you down.
• Wheels: Consider a trolley carrier with wheels for heavy loads like groceries.

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Why Rihanna is the unexpected hero we all need

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By now you should know that Rihanna is never what you would expect her to be. Accepting her Humaniatrian of the Year Award yesterday, the singer was a little overwhelmed before she started her speech, and had difficulty getting the first word out. Surprising for a girl who’s behind a hit like “Bitch, Better Have My Money.”

When she got her stride, the swagger was there with a hair flip and a facial expression that is going to be the mother of all the memes you’ll be seeing in days to come. It’s all just a facade, however, as Rihanna reveals how as a kid she wondered how many cents she could collect to save all the kids in Africa.

Rihanna got her fairtylate story early when she became a music star as a teenager. At 18, she would establish the BELIEVE Foundation for sick children and soon followed it up with the Clara Lionel Foundation. In the years to follow she continued her good works but they often were eclipsed by her musical achivements. It’s only fitting then as Rihanna said in her speech “All you need to do is to help one person, expecting nothing in return. To me, that is a humanitarian. People make it seem it too hard, man.”

Read also: Harvard names Rihanna its humanitarian of the year

She then told the crowd that being a humanitarian doesn’t need to entail having a career, fame, or being college educated. “I mean, I wish I was,” joked Rihanna who even said she might come back to the pretigious university.

Which goes to show that appearances deceive and Rihanna with her next-to-nothing outfits, her rebellious lyrics, and her IDGAF attitude, made a fool of us all in the best way possible.

Read also: Prince Harry, Rihanna get HIV test together for World Aids Day

Watch her full speech here:

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Ben & Jerry’s Free Cone Day (FREE Ice Cream Giveaway) at Scoop Shops on 4 Apr 2017

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COMING SOON: Ben & Jerry’s FREE CONE day on 4 Apr, 12pm to 8pm! Choose from Cookie Dough, Chocolate Fudge Brownie or Strawberry Cheesecake

Ben & Jerry’s Free Cone Day (FREE Ice Cream Giveaway) at Scoop Shops on 4 Apr 2017

Ben & Jerry’s Free Cone Day is coming on April 4th! Choose from three flavours – Cookie Dough, Chocolate Fudge Brownie or Strawberry Cheesecake

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Women, teenage girls receive training to make sanitary pads in Nepal

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Women and teenage girls in Kushma, the headquarters of Parbat district, and Huwas, Khanigaun, Kyang VDCs have received training from Japanese volunteer Yuki Yuki Yamamoto to make sanitary pads at their homes.

Yamamoto said she has trained around 700 women and teenage girls to make sanitary pads out of falalin cloth.

“When I worked as a volunteer of Women and Children Office in Parbat two years ago, I saw many girls facing problems during their period. So I decided to organise a training to teach them how to make sanitary pads using homemade materials,” she said.

A metre of falalin cloth can make 10 sanitary pads, which are reusable and can last up to two year.

“Inside the falalin cloth we use old clothes which can be replaced after each use. That way the pad can be reused” she said.

A survey conducted by Yamamoto has found that only around 20,000 women in the district use sanitary pads during menstruation.

Nineteen-year-old Devi Pun of Kyang-9 said sanitary pads were not easily available in her village.

“Before learning how to prepare a homemade sanitary pad, it was difficult for me to go to college during menstruation. Now I have no such problem,” she said.

School students, representatives of local mothers’ group and other clubs are receiving training from Yamamoto these days.

Sixteen-year-old Susmita Chapagain said she was now able to make a sanitary pad for herself for little or no cost.

“If we were to buy a year’s supply of sanitary pads, it would cost at least Rs 1,000 (S$21.15),” she added.

“I used to skip school during my period in the past. These days I go to school regularly.”

Yamamoto’s campaign has also inspired the District Development Committee and some local NGOs to organise similar training in other parts of Parbat.

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