Over 200 women gathered for the third edition of the Shape Glow, a women’s only dance-a-thon, where they participated in three high-energy dance workouts.
Shape Glow is one of Shape magazine’s signature events and the event was held yesterday afternoon at *Scape The Ground Theatre.
Led by instructors from Amore Fitness, the workouts comprised 60 minutes of FunkBlitz, 60 minutes of KickBlitz and 60 minutes of Zumba.
Participants of Shape Glow were among the first to try out the brand-new workout of KickBlitz, a fusion of kickboxing and strengthening exercises.
“I liked that Shape Glow had three different dance workouts. The event was lots of fun, and I got a full-body workout in. Zumba was my favourite workout,” shared participant Elizabeth Rigby, 24, a project manager.
Participant Dilyara Sadykova, 27, an executive assistant, added, “The instructors who led the workouts were really good! I enjoy dancing and really enjoyed Shape Glow!”
Shape’s Editor Zarelda Marie Goh said: “Shape Glow is a great opportunity for us to connect with our readers, have fun and get fit at the same time! Dancing is a workout that allows you to sweat it out effortlessly as you’re having so much fun that it doesn’t feel like exercise at all!
“I feel inspired by all the women who came down. They’ve definitely motivated me to stick to my exercise regime. Thank you to all participants, and to all our sponsors for making this event such a vibrant one.”
Shape Glow is organised by Shape Magazine and co-presented by Amore Fitness. Other event sponsors include belif as Official Skincare, Florida’s Natural as Official Juice and Sofy as Official Sanitary Napkin.
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