Circuit breaker saw positive effects or health benefits for some

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The girl had not finished revising her schoolwork, so her mother cancelled their planned movie outing.

This prompted the 14-year-old, who was already struggling with self-esteem issues, to go online in March and express suicidal thoughts.

A friend saw the post and alerted her school. The student, who declined to be named, then began receiving counselling from both her school counsellor and a private practitioner.

She had exhibited self-harming behaviour before, scratching and cutting herself with her fingernails.

But when the circuit breaker period started in early April, the situation suddenly improved.

“We were all at home so I could talk to her at night from 10pm all the way to 1am or 2am to try to understand her better. She now calls me her BFF,” said her mother, who wanted to be known only as Madam Chan. BFF is teenage slang for “best friends forever”.

“Being away from school also meant that she was less exposed to certain friends who were confiding in her their self-harm or suicidal thoughts,” said Madam Chan, 40, a businesswoman.

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