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Let’s all be #EachforEqual.
Just so you know, this year’s theme for International Women’s Day is “An equal world is an enabled world” – a strong call-to-action to build a gender equal world. Inspired? Here are some small ways to celebrate International Women’s Day 2020.
1. KEEP A DIARY
Taking note of what you get up to on a daily (or weekly) basis is a great way to look back on your life and see how you can improve it. When you can look back on what made you happy, sad, scared, or just downright angry, you’ll have a better understanding of what you need in your life and make informed changes to work towards said goals.
2. FOCUS ON 5 MINUTES AT A TIME
So you’re not a morning person and you’re constantly in an amazing race to get into work on time? Instead of making grand plans to wake up an hour earlier, start by waking up five minutes earlier each day (or week, if you want to ease in slowly) and gradually increase this time frame to reach your goal.
3. LOG OFF SOCIAL MEDIA
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